If you're a woman whose weight is above healthy limits, your extra pounds are costing you $524 a year. If you're a man who's overweight, you're paying $432 a year. Obesity is even more costly: $4,879 for women and $2,646 for men per year.
Barre has been increasing in popularity in recent years. It’s a fitness and exercise class that combines elements of ballet, pilates, strength training and even a bit of yoga. Due to its sculpting abilities—the class focuses on mainly the core, legs, and glutes—women of all ages love the effectiveness and enjoyable nature of barre.