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The FTS Glide offers resistance training with freedom of motion to increase core strength, balance, stability, and coordination. Designed with a compact footprint and low height to fit most homes.
The FTS Glide offers resistance training with freedom of motion to increase core strength, balance, stability and coordination. Designed with a compact footprint and low height to fit any fitness facility, the FTS Glide is easy to use.
If you are looking to bring more strength to your life, this professional functional training system featured in hotels, personal training studios, and colleges is worth considering. The easy to follow instructional placard will help you work multiple areas of your body.Ample Weight in a Compact Footprint
Two weight stacks, each 200 lb (91kg) provide a lot of lifting potential in a frame that's only 85 in (216 cm) high. Perfect for smaller facilities or spaces.Exercise Variability
With its adjustable height options for the pulleys, a pull-up bar, and a host of accessories, the FTS Glide offers a huge variety of movements to work every muscle group. Consider adding our Multi-adjustable bench.Ease of Use
The FTS Glide features a placard that assists exercisers in set up and provides suggestions for various exercises. Ideal for lightly staffed or unmanned facilities.
|Accessories Included||Includes (1) foot/ankle strap, (2) D-ring handgrips|
|Biomechanics||The FTS Glide ergonomically adjusts to you, so you are always in the right position to work out the most efficient and effective way possible.|
|User-defined Motion||The high-mass / low-travel, 1:2 resistance ratio allows you to feel a functional weight (the lifting weight) of half of that selected on the weight stack. This provides a smooth, positive feel and a long range of cable motion because the weight stack moves only half as far at the cable end, lessening the chances of the stack stopping abruptly against the end of its travel path.|
|Versatile Design||Unique pulley system with one-handed ergonomic handle easily adjusts to more than 30 starting positions, allowing unlimited exercises.|
|Motion Benefits||Functional Training allows strength training to be more applicable to the everyday movements of the body and sports-specific training. The FTS Glide Functional Trainer helps you build a strong core, improve balance, stability and coordination and increase overall strength.|
|Upper Body Stations||The FTS Glide is not organized into stations, but has unlimited upper body options|
|Lower Body Stations||The FTS Glide is not organized into stations, but has unlimited lower body options|
|Back and Core Stations||Integrated top bar for back and abdominal workouts and chin-ups.|
|Frame||Electrostatic powder coated steel for durability and appearance.|
|Dual Independent Weight Stacks||Engage multiple planes of your body with dual-independent weight stacks. They engage more than one muscle and often more than one joint, plus your core, for isolateral resistance training.|
|Dual High / Low Pulleys||Unique high/low dual-pulley system with one-handed ergonomic handle easily adjusts to more than 30 starting positions, allowing unlimited exercises.|
|Instructional Charts||An illustrated instructional placard guides users through effective exercise positions.|
|Instructional Chart(s) Language||English|
|Color||Gloss Metallic Silver|
|Guide Rods||1-inch (25.4 mm) diameter chromed steel free-floating guide rods with sound-absorbing rubber ends to eliminate metal-on-metal contact for quiet operation.|
|Pulleys and Cables||Nylon / fiberglass pulleys. 1/8-inch (3 mm) military spec cable with nylon sheath for minimal wear and more flexibility. Swiveling cable ends are tested to 2,000 lbs (909 kg) tensile strength.|
|Bearings||High-quality ABEC-rated ball bearings (Annular Bearing Engineers Committee).|
|Weight Stack(s)||(2) fully enclosed weight stacks conceal and protect moving parts. The FTS Glide has a 1:2 ratio resistance factor, meaning you feel a functional resistance weight of half that of the selected weight. The actual single stack weight is 200 lbs (91 kg), which is 100 lbs (45 kg) functional resistance. The actual combined stack weight for both stacks is 400 lbs (182 kg), which is 200 lbs (91 kg) functional resistance.|
|Starting Resistance||10 lbs / 4.5 kg|
|Standard Weight Stack||200 lbs (91 kg) each of two stacks = 400 lbs (182 kg) total stack weight|
|Heavier Stack Option||No|
|Top Plate||Cast aluminum top plate.|
|Equipment Space Requirements||53 w x 48 d x 85 h inches / 135 w x 123 d x 216 h cm|
|Machine Weight (base equipment)||672 lbs (305 kg) including weight stacks|
|Shipping Weight (base equipment)||800 lbs / 363 kg|
|Shipping Configuration (for non-installed purchases)||Ships in three boxes. Assembly required.|
|Language||Printed in English. Available on Precor.com in English.|
|Frame and Weldments||Lifetime|
|Parts (mechanical)||5 years|
|Wear Items||6 months|
Great piece of equipment. Very well made and easy to assemble (but you really need two or three people to help manage the weight of the large parts.) Operates extremely smoothly. Packaged well but did have one scratch on one of the posts. If you have the space and a floor that will allow the ~900lbs, you can't go wrong with the FTS Glide.
I was contemplating my grade. If there were a 4.5, I would have chosen that one. The whole time, I was really impressed how they were on the ball, and keeping me in the loop. Well, now I know why. Storage fees were being applied everyday it was not in my house. Now that it is, and they're not being charged, I have NOT heard a peep out of them for at the very least, for just one last follow-up to verify my satisfaction, and to ensure everything went as planned, and ran as smoothly as possible. But, that is today's new standard of customer service. I hope this review is taken as a form of constructive criticism, and nothing else. Other than the latter section of my overall experience, I absolutely Love Precor. I think Precor is a very well-built piece of equipment. And last, but not least, Rigo Mejia, the gentleman who came out to assemble my equipment was phenomenal. Him and his partner were very meticulous, and careful, and did not leave until I was completely satisfied. I even caught up to him while he was already in his vehicle leaving, and asked him if he could move it over about a 1/2 foot to better align it. He gladly came back in and moved it. Please understand, this piece of equipment is probably over 600 pounds, and couldn't be moved by me alone. I strongly encourage Precor to PLEASE reach out to Rigo, and his partner, and acknowledge him for his outstanding services.
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