Uses your own weight as resistance in movements or exercises to improve endurance and overall strength. When compared to weight lifting, bodyweight exercises require more flexibility and balance resulting in improved health and fitness. They also improve proprioception—your ability to sense the position of your body and limbs in space—resulting in better sports and training performance. Most bodyweight exercises can also be progressed and regressed to meet every individual’s fitness needs. This Lifeline product intensifies your bodyweight training and allows you to have more mobility with your fitness routine, giving you the ability to workout nearly anywhere.
7" Gliding Discs - Double Sided - Pair
7" Gliding Discs - Double Sided - Pair
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7" Gliding Discs - Double Sided - Pair Northern Lights $14.99
Ab Slings
Ab Slings
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Ab Slings Northern Lights $29.99
Power Ab Wheel
Power Ab Wheel
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Power Ab Wheel Northern Lights $54.99
Spirit TCR Ab Sliders
Spirit TCR Ab Sliders
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Spirit TCR Ab Sliders Spirit Fitness $14.99
Spirit TCR Advanced Ab Wheel with Brake
Spirit TCR Advanced Ab Wheel with Brake
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Spirit TCR Advanced Ab Wheel with Brake Spirit Fitness $39.99
Spirit TCR Bodyweight Gym Elite
Spirit TCR Bodyweight Gym Elite
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Spirit TCR Bodyweight Gym Elite Spirit Fitness $99.99
Spirit TCR Door Anchor
Spirit TCR Door Anchor
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Spirit TCR Door Anchor Spirit Fitness $5.99
Spirit TCR Dual Wheel Ab Toner
Spirit TCR Dual Wheel Ab Toner
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Spirit TCR Dual Wheel Ab Toner Spirit Fitness $24.99
Spirit TCR Pull Up Bar
Spirit TCR Pull Up Bar
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Spirit TCR Pull Up Bar Spirit Fitness $34.99
Spirit TCR Push Up Bars - Paralettes
Spirit TCR Push Up Bars - Paralettes
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Spirit TCR Push Up Bars - Paralettes Spirit Fitness $19.99
The Step - Green/Pink
The Step - Green/Pink
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The Step - Green/Pink Northern Lights $79.99 $129.99
TRX Home Suspension Trainer Kit
TRX Home Suspension Trainer Kit
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TRX Home Suspension Trainer Kit TRX $149.95 $199.95
TRX Pro Suspension Trainer Kit
TRX Pro Suspension Trainer Kit
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TRX Pro Suspension Trainer Kit TRX $219.95 $249.95
TRX Sweat
TRX Sweat
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TRX Sweat TRX $179.95
TRX Tactical
TRX Tactical
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TRX Tactical TRX $219.95 $249.95
TRX Xmount
TRX Xmount
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TRX Xmount TRX $29.95 $39.95
Wall Mounted Chin Up Bar
Wall Mounted Chin Up Bar
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Wall Mounted Chin Up Bar Northern Lights $79.99 $129.99

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