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5 Ways to Bullet-Proof Your Body From Injury
28th Jun 2017 | Posted by Meg Sullivan

5 Ways to Bullet-Proof Your Body From Injury

5 Ways to Bullet-Proof Your Body From Injury Do you have aches and pains that cause you to dread the activities you used to love? Do you feel awkward and out of balance when running or working out, but can't put a finger on what's wrong? Many people have imbalances or injuries that prevent them from reaching their full potential in their fitness and in turn, their lives. Maintaining flexibility and balance is CRUCIAL when planning a fitness regime. These 5 machines at …