Compact Commercial Health Club Rower
The E-316 Fluid Rower delivers the closest thing to real, on-water rowing with a natural catch and resistance through the stroke. Plus, like all the rowers in our fluid family, it has unmatched durability, is easy to use and delivers a great whole body workout, calorie and cardio burn. The E-316 has 16 resistance levels and has a smooth, cable driven system.

Humanizing the Fitness “Experience”.
Fluid Resistance hits its ultimate form across our entire rower family. Using nature’s greatest power – water – to shape a high value, fun exercise experience – which simply stated – is as good as it gets. Our attention to the human factors associated with engaging and sustaining a fitness regimen set us apart. No complex adjustments just sit and go. Our fluid rowers are both physiologically superior in terms of the way they prepare your body without beating it up and motivationally superior in terms of its experience quotient. Our rowers deliver a great low impact whole body workout that includes the highest cardio and calorie burn in the low impact category.

Interactive Performance Monitor displays:Time; 500m split; distance; strokes per minute;calories per hour; watts; level;
intervals; heart rate optional extra

• 16 level patented Variable Fluid Resistance
• Direct Drive System (patent applied)
• Rigid frame construction for maximum stability
• Extended transport wheels for ease of movement
• Dyneema^(R) cable - no chains, no lubrication
• Interactive Performance Monitor
• Ergonomic handle
• Seat at "office chair" height for ease of entry & exit
• Air-glide seat rollers
• Dual anodized aluminium seat rail
• Concealed roller design - cleaner, safer & smoother
• Unique Heel Support assembly (reg. design)
• Instant one-touch adjustment for foot size
• Compact footprint
• Optional back support

Box 1 

• 1080mm  x  580  x  410  (42.5 x 22.8 x 16.1")
• Nett Weight  49.5kg (109.1lb)
• Gross Weight  58.4kg (128.8lb)
• Cubic Metres 0.243 (8.58 cubic feet)

Box 2

• 1270mm  x  85  x  120 (50x 3.4 x 4.7")
• Nett Weight  4.8kg (10.6lb)
• Gross Weight  5.1kg (11.2lb)
• Cubic Metres 0.013 (0.46 cubic feet)

( Prices may be higher in  Alaska. Call your local  store for details.)